INGREDIENTS
· 2 BUNCHES SPINACH
· 1 ½ CUP SOUR MILK
· ¼ PKT AMLI
· 1-2 CUPS WHITE VINEGAR
· ¾ CUP CAKE FLOUR
· 3 CUPS CHANA FLOUR
· 2 TBLSP MEALIE MEAL
· ¾ TSP ARAD
· 2 TSP GROUND GARLIC
· 2 TBLSP METHI MASALA
· 2 TSP BAKING POWDER
· SALT TO TASTE
· GREEN CHILLIES TO TASTE
· 1 TSP FINE JEER0
· 2 TSP FINE DHANIA
· 2 TSP BROWN SUGAR
· 1 LARGE ONION
· 1LARGE TOMATOE
METHOD
· CHOP SPINACH
· SOAK 1 CUP VINEGAR IN AMLI
· LIQUIDISE TOMATOE AND ONION WITH BALANCE OF VINEGAR
· MIX ALL OTHER INGREDIENTS INTO DISH.
· POUR IN TOMATOE AND AMLI MIXTURE
· MIX AND IF BATTER IS DRY ADD MORE SOUR MILK AND VINEGAR
· POUR IN GREASED OVEN TRAY
· PREHEAT OVEN TO 180c. BAKE FOR 25 – 30 MIN OR UNTIL SIDES TURN BROWN.
· WHEN COOL CUT IN SQUARES AND WHEN REQUIRED DRIZZLE VERY LITTLE OIL AND WARM IN OVEN
· SPINACH SQUARES CAN ALSO BE FROZEN.ALLOW TO THAW BEFORE HEATING IN OVEN.
· SERVE WITH PURI.
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