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1 medium size watermelon cut into cubes and deseeded
3-4 tbl Rose syrup
Juice of half a lemon
Liqudise the watermelon with the rose syrup
You can add more or less according to your preference
Freeze for 2-3 hours until it turns into a slush
Enjoy on a hot summer day
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1 Cup fresh mango cut into slices 1/2 cup milk 1/4 cup plain yoghurt 1 scoop vanilla ice cream (optional) Blend all the ingredients in a high speed blender until smooth. You can add more water or milk as needed if its too thick Add extra yoghurt if you want it more...
The Salad: 1 can chickpeas beans, drained, rinsed and dried 1 can white beans, drained, rinsed and dried 1 small red onion, diced (about 3/4 cup when diced) 2 small bell peppers, diced (red, orange or yellow) 1/2 English cucumber, diced 1/2 cup Kalamata olives, pitted...
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