Whole Fish Baked with Tomato Chutney (23.02.2010)

Seafood

1 large red fish

1 tsp chilli garlic paste

1 tsp salt

1 tsp coriander & cumin powder

¼ cup lemon juice

2 Tbsp peri peri oil

2 tsp crushed garlic

2 tsp red chillies

½ tsp white pepper

½ tsp turmeric

2 Tbsp mayonnaise

Chutney for fish:

4 med onions, cubed

½ cup curry leaves, chopped

3 fresh green chillies

3 tsp garlic paste

½ cup oil

1 tsp salt

2 tsp chilli powder

2 tsp coriander & cumin powder

¼ tsp turmeric powder

¾ cup tomato puree

3 med tomatoes, liquidized

2 Tbsp tamarind juice

Wash and dry fish. Make 3 slits on fish. Mix all the ingredients and marinate for 2-3 hours. Cover with foil and place in pre-heated oven, 180C. Bake for ½ hour and then remove foil and bake for a further 15 minutes.

For the chutney, process onion, curry leaves and green chillies roughly. In a large pan, heat oil and cook the garlic and the processed mixture. Add the spices and braise for a few minutes. Add the tomato puree, tomatoes and tamarind juice. Cook on low heat until chutney is thick. Place baked fish on a platter. Pour chutney on top and around fish. Garnish with green chillies, curry leaves and chopped spring onions.

Mozambique Style Prawns

@cook_with_zunsar Ingredients 1kg prawns cleaned and butterflied (open along the back) 2 tbsp fresh garlic paste Fresh red chilli paste (as per taste) Salt to taste 1 tsp paprika 2 tbsp vinegar For the butter garlic sauce: 125g butter Juice of 1 lemon 2-3 cloves of...

Lemon Butter Fish

Lemon Butter Fish Recipe Courtesy Saajidah Laher Mayet @cucinna piccante 6 fish fillets fresh or if using the frozen, allow to defrost Warm a shallow layer of oil in pan, place skin side down, generously sprinkle Robertsons lemon and herb seasoning Once fish has...

Seafood Chowder recipe

RECIPE COURTESY:CHEF AMMARAH PETERSON 50g butter 2 onions 4 Cloves of garlic 2 carrots 2 leeks 1 stick celery 1 tin sweet corn 3 potatoes very finely diced 500g shrimp 800g Prawns (Both must be deveined and cleaned) Bunch of spring onion 1l cream 2 lemons Handful of...

Prawn rissoles (Mozambique recipe)

From Mumtaz Barmania 3 large or 5 small onions (very finely cubed) 800g - 1 kg Prawn meat 1 full tsp salt 4 tblsp Green chillie and garlic masala 1 tsp Crushed black pepper Nutmeg 1 and half tblsp maziena 1 and half tblsp flour 1 and half cups milk Don't cut prawns...

Butter Kingklip

Courtesy and credit by Hawa Bibi Karodia @ZAIKAA _LAKEFIELD Ingredients 1 kg kingklip 3 tsp fish masala 1 tsp black pepper ½ tsp white pepper 2 tsp mayyonaise 1 tsp garlic paste 1 tsp garlic powder 1 tsp sliced green chillies 2 tblsp olive oil 2 tblsp lemon juice salt...

Braised Herbs with prawn meat

Courtesy of Shazeyah Half cup prawn meat (the more the merrier) 2-3 tablespoon vegetable oil 1 medium onion finely chopped 1 tsp crushed garlic ½ teaspoon whole cumin 1 bunch herbs 2 tomatoes finely chopped ¼ teaspoon tumeric 3 red chillie sliced of slivered (adjust...