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Apple – Mango Salad with Grilled Chicken (05.10.2010)

Ginger Vinaigrette

Vinegar                                     2 tbsp

Fresh chives, chopped               1 tbsp

Fresh ginger, grated                  1 tsp

Salt                                          ½ tsp

Freshly ground pepper               ¼ tsp

Cooking Oil                               1 tbsp

 

Chicken Salad

Salt                                          ½ tsp

Freshly ground pepper               ¼ tsp

Cunim                                       ¼ tsp

Ground red pepper                    1 pinch

Boneless chicken breast halves  4

Cooking Oil

Salad greens various kinds         8 cups

Mango peeled and sliced            1 large

Golden apples                           2 thinly sliced

Sesame seeds                          ¼ cup

 

Method:

Prepare the ginger vinaigrette by combining the vinegar, chives, ginger, salt and pepper in a small bowl. Gradually whisk in cooking oil for ¼ cup of dressing. Combine salt, pepper, cumin (zeera) and red pepper in a bowl and sprinkle over both sides of the chicken breast halves. Coat a pan with cooking oil and heat for 1-2 minutes over medium heat. Cook chicken on each side for 5-6 minutes till ready transfer to cutting board. Toss the salad leaves, mango and apple slices with 3 tbsp. dressing arrange the salad on 4 dinner plates and slice the chicken in strips before distributing on each plate. Sprinkle I tbsp. sesame seeds (can be – toasted) over each salad. Serve immediately.

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