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Opinion and Analysis Articles

The importance of digital detox

Naseerah Nanabhai | naseerahnanabhai@gmail.com 18 August 2023 | 19:00 CAT 2 min read The digital world has transformed how we go about our daily lives, with the average person spending around 6 hours a day on their phones, connected to the internet. With most of the...

Fake proof of payments is hurting small businesses

Mumtaz Moosa | mumtazs@icloud.com 8 August 2023 | 22:00 CAT 2 min read A few months ago, I reported that one of the local businesses within the Norwood area in Johannesburg had been hit with this scam, and after months, this scam has picked up traction once again....

Eight simple habits could add decades to your life

Neelam Rahim | neelam@radioislam.co.za 3-minute read 21 July 2023 | 20:12 CAT New research suggests you can add years or even decades onto your lifespan by following some basic healthy habits by middle age. Lifestyle factors like getting enough exercise while avoiding...

Elder Alienation

Neelam Rahim | neelam@radioislam.co.za 2-minute read 30 July 2023 | 18:08 CAT Elder alienation is becoming so common within our communities, and this could be due to various reasons such as children moving away, family issues and more commonly, it is also because of...
Seven Healthy Snack Ideas

Seven Healthy Snack Ideas

By Naseerah Nanabhai 18:05:2022 Snacking refers to eating or drinking between regular main meals. While there are mixed opinions on whether this is a healthy habit or not, some studies suggest that increasing your meal frequency through snacking may help manage hunger...

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Keeping kids safe online

Keeping kids safe online

By Mumtaz Saley-Moosa 11:05:2022 In a realistic world, we all want our kids to stay offline as much as possible, but the reality is that it is easier said than done. The online world has become the norm for children, and it is part and parcel of their future. UNICEF...

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