Mumtaz Moosa | mumtazs@icloud.com 5 December 2024 | 17:00 CAT 2 min read As the school term ends, a wave of anxiety...
Social (opinion) Articles
Holiday Safety: Expert Tips to Protect Homes and Loved Ones
Neelam Rahim | neelam@radioislam.co.za 3-minute read 29 November 2024 | 11:54 CAT As the festive season approaches, so...
How to Beat the End-of-Year Slump: Staying Energised as the Year Winds Down
Mumtaz Moosa | mumtazs@icloud.com 14 November 2024 | 10:30 CAT 2 min read As the year draws closer, many of us find...
Art Therapy: Unleashing Creativity to Heal and Improve Emotional Well-being
Naseerah Nanabhai | naseerahnanabhai@gmail.com 13 November 2023 | 09:30 CAT 2 min read In a world where stress, anxiety, and mental health challenges have become increasingly prevalent, the healing power of art has emerged as a transformative force in promoting...
The Faces of Palestine
Mumtaz Moosa | mumtazs@icloud.com 6 November 2023 | 21:15 2-minute read Amid the ongoing conflict, a historic turning point has emerged, as the People's Public Court has risen in support of the rights of those living in Occupied Palestine. However, this is not a...
Striking a Balance Between Technology and Family Life
Naseerah Nanabhai | naseerahnanabhai@gmail.com 30 October 2023 | 10:00 CAT 2 min read In today's fast-paced digital world, technology has become integral to our daily lives, profoundly impacting how families interact and function. The digital landscape presents...
The Power of Words in Shaping Our Perceptions and Emotional Responses
Naseerah Nanabhai | naseerahnanabhai@gmail.com 19 October 2023 | 10:00 CAT 2 min read Studies have shown that the power of language extends beyond the realm of individual interactions. The words used in media, advertisements, and political discourse can influence...
An eggceptional reminder of how nafs play a role in our lives
Mumtaz Moosa | mumtazs@icloud.com 17 October 2023 | 11:00 CAT 2 min read In the last few years, I can safely say we have seen it all, and recently, like something from a drama series, we see people searching for eggs on the black market. Who would have thought? ...
How can you develop a growth mindset, and why is it valuable
Naseerah Nanabhai | naseerahnanabhai@gmail.com 17 October 2023 | 10:00 CAT 2 min read Overall, individuals with a growth mindset are more likely to embrace challenges, persevere through tough times, learn from criticism and search for inspiration in the success of...
The global discourse on Mental Health
Neelam Rahim | neelam@radioislam.co.za 3-minute read 14 October 2023 | 14:58 CAT Stress is taking a toll on the workforce, with half of online South Africans confessing to having needed time off from work due to stress in the past year. This sentiment is echoed...
What happens at a ghusl should stay there
Mumtaz Moosa | mumtazs@icloud.com 22 September 2023 | 08:00 CAT 1 min read When a person passes away, their close family or relatives are there to perform the ghusl or ritual bathing of the dead. The bath is done according to the rules of Shariah, and an important...
Nourishing your body – Why you need to develop good nutrition
Naseerah Nanabhai | naseerahnanabhai@gmail.com 15 September 2023 |12:15 CAT 2 min read The cornerstone of a healthy and fulfilling life is good nutrition. It fuels our bodies, supports overall well-being, and is pivotal in preventing chronic diseases since navigating...
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