Vegetarian | Radio Islam

Baked Spiced Butternut squash (07.08.08)

2 Large butternuts 1 tsp salt 1tsp cinnamon 1 tsp jeeru 1 tsp ginger Melted butter 6 Tbsp til Extra butter...

1 pkt mixed lettuce - layer at bottom of dish ½ cucumber 1 red pepper 1 green...

1 onion 1 red pepper 1 tomato 2 Tbsp garlic 1 Tbsp green masala Salt and pepper to taste Chop the veggies +...

Ingredients: 1 Bunch Spinach 2 onions 2 potatoes 1.5 litre milk 1 cup fresh cream or orley whip crème...

1 tin cream style sweetcorn 1 egg lightly beaten 1 tsp salt ¼ tsp ground pepper 1 tsp green chillies ground...

FWC Ingredients: ½ kg tomatoes ¼ cup cream 1 Tbsp whole spices 1 Tbsp corn flour 1...

2 Tbsp oil 2 tsp garlic, crushed 1 cup chicken fillet, finely cubed 1 large...

½ chicken cut up 2 onions grated 1 tsp ginger ½ tsp ginger ½ tsp garlic 2 tsp salt ¾ tsp pepper 1 ½ tsp green...

English Stew (13.05.08) 3-4 baby marrows 2-3 mealies on cob or in 1 tin baby mealies 1 green pepper 2 branjils...

1 tin baked beans 1 tin butter beans 3 Tbsp oil 1 medium onion 1 tsp red chillies & garlic masala / ginger...