Chicken & Vegetable Palau (29.05.07)

2 cups of rice- boiled until nearly done

500g chicken breast- cooked with:
Crushed garlic, salt, pepper, red chilles, crushed jeera, 1 tin sweetcorn
*2 onions cut into rings
*2 coloured peppers cut into rings
*2 potatoes cut into rounds
*2 tomatoes cut into rounds

Method:

1. Fry each of asterisk marked ingredients separately in oil.
2. Make a seasoning of salt, pepper, chillies, thyme, mint, crushed jeera.
3. Place meat at the bottom of a casserole dish.
4. Layer each vegetable over this and sprinkle seasoning over each layer.
5. Spread rice over, and pour 2 Tbsp of melted ghee over the top, cover and steam palau in the oven for 30 45 minutes.

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