Juice of ½ lemon
2 tblsp apple cider vinegar
4 tblsp honey
¼ tsp blk pepper powder
¼ tsp cinnamon powder
¼ tsp nutmeg
¼ tsp bicarb
Mix well and drink 2tsp 3x a day.
RECIPE 2
INGREDIENTS
1 tblsp olive oil
1 tsp Worcester sauce
Drink this 2 x a day.
RECIPE 3.
INGREDIENTS
Take 1 onion, grate it and squeeze out the juice.
In the onion juice add a tbslp of honey and mix well.
Drink 3 x a day.
RECIPE 4
INGREDIENTS
1 tblsp honey
1 tsp cinnamon powder
Mix and drink 3 x a day.
RECIPE 5
INGREDIENTS
Simple Cough Syrup
3 tblsp lemon juice
1 cup honey
1/4 cup warm water
Combine lemon juice and honey in a bowl. Slowly stir in the water. Store in a covered jar in the refrigerator – take 1-2 tblsp as needed for cough
RECIPE 6
Glycerine Lemon Cough Syrup
1 lemon
2 tbsp glycerine
2 tbsp honey
Heat the lemon by boiling it in water for 10 minutes. Cut in half and squeeze out the juice. Add the glycerine and honey. Take 1 tsp as needed.
Men’s Mental Health
Rabia Mayet | rabiamayet@radioislam.co.za 19 June 2025 3-minute read The stereotype of men being heroes, the strong man image, the notion that men don’t cry and are not beset by mental disorders, has led to men’s mental health being overlooked by society. According to...
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