1 OR 2 CARROTS
½ CUCUMBER
2 CELERY STICKS
½ PINEAPPLE
BLEND IN A BLENDER OR JUICER AND DRINK.
THIS DRINK IS VERY NUTRITIOUS AND HEALTHY
FOR MORE DETAILS GO TO WWW.RAMESH.CO.ZA
—
Ammarah
Radio Islam
+27118547022
ammarah@radioislam.co.za
www.radioislam.co.za
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