CURRENTLY ON AIR ⇒
  • Early Morning Breakfast Show
    Saturday, 6:00 am - 7:00 am
    [ - ]

feedback@radioislam.org.za

logo


((( Listen Live )))))
Radio Islam Logo


Healthy chicken salad

COURTESY BIBI AYESHA KADWA..SUNNYSIDE CLASSICS

Ingredients
For the chicken:
2 chicken breasts cut in strips
1tsp green masala
1 teaspoon chicken masala
1 teaspoon ginger & garlic
1 ½ teaspoon chicken spice
1 ½ tsp lemon pepper spice
1 teaspoon dhana jeero spice
½ teaspoon chilli powder
½ teaspoon tumeric
Salt & ground black pepper to taste
Fresh coriander
A little Nandos Peri Peri Mild sauce

Salad:
Mixed lettuce
Cocktail tomatoes cut in half
1 avocado
2/3 spring onion
Cucumber
Feta
2 hard boiled eggs
Julienne carrot
1 baby potato
1 sweet potato (optional to use butternut)

Method
Mix all spices in the chicken and fry on medium heat in olive or coconut oil. Add a little water till it is cooked well. Add the fresh chopped coriander. Boil your sweet potato/butternut and potato in salt water till almost done. Pre heat your oven.Drain and put olive oil on a tray and put your cubed veggies on the tray and sprinkle salt, pepper and a little chicken spice. Bake till they are cooked through and crispy. Throw your lettuce, tomato, avocado, carrot, cucumber and spring onion in a bowl and peel your hard boiled eggs and cut them in half. Put your chicken pieces in with your sweet potato/butternut/potato into the salad. use little Greek salad dressing and closed the lid and shook it up. You may add nuts or sprouts.

ADVERTISE HERE

Prime Spot!!!

Contact:
advertisingadmin@radioislam.co.za 

Related Articles

Memon Style Haleem by Irfaana Sujee

Memon Style Haleem by Irfaana Sujee

Ingredients 1 500g 4 in 1 soup mix Boiled and Liquidized 1 kg chicken or meat 2 onions sliced 1 tsp jeera 1 tsp  gharam masala 3 tsp Sujees Green Masala 2 tsp Sujees Ginger Garlic Masala 1 tsp black pepper Powder 2 tsp salt Dhannia Spring onions Butter Directions...

read more

Surati Undhiyu Recipe

Undhiyu Ingredients Green beans – Cut from the middle into half vertically. Then half horizontally Or Surti papadi – separate flat papadi and beans filled papadi. Remove top and bottom part of papadi while removing it, take out thread from left and right side of the...

read more
Spicy Triangle Sandwiches 

Spicy Triangle Sandwiches 

12 slices bread FILLING: 500g chicken (cubed/shredded) 1 tsp salt 1 tsp black pepper 1 tsp chicken spice 1 tsp green chillies grounded 1 tsp mustard 2 tbs chilli garlic sauce ¼ cup mixed veg. (boiled) 1 tomato (chopped) 1 tbs. Butter 1 tbs oil coriander leaves...

read more

Mutton Kitchro Recipe

Courtesy Yusuf Seedat @gujarat_ foodtruck 1 onion finely chopped 1 kg mutton (leg meat) cut into pieces (add bones also while cooking this so you can save the broth 2 tbsp Chilli powder 2 tbsp Turmeric 2 tbsp Salt 2 tbsp Cumin powder 2 tbsp Coriander powder 2 tbsp red...

read more
Shortbread Biscuit

Shortbread Biscuit

This biscuit recipe is one of my Dearest Mums Recipe..@ammarah_moola One of Mummys favourites.. 500g soft butter 1 cup icing sugar 1 cup maizena Beat together butter icing sugar and maziena until its  nice and fluffy white Flour as needed Roll and shape into a logs...

read more
Beef Fillet Pot Roast

Beef Fillet Pot Roast

By Bibi Ayesha Kadwa @Sunnyside Classics NO SAUCES ADDED..   Beef Fillet is expensive and does not need much to ingredients to make it shine It cooks so quickly and is absolutely delicious Approx 1.2 kg piece of fillet Trimmed and washed..pat dry with a cloth or...

read more

Subscribe to our Newsletter

0 Comments