CURRENTLY ON AIR ⇒
  • Highlights of the Days Programmes
    Wednesday, 10:05 pm - 4:00 am
    [ - ]

feedback@radioislam.org.za

logo


((( Listen Live )))))
Radio Islam Logo


Lamb & Vegetable soup

By: Monowara Mohamed Bhamjee

1kg lamb pieces
1 big onion
½ green pepper
½ red pepper
2 carrots
A few broccoli florets
A few cauliflower florets
½ cup corn(frozen)
½ punnet sugar snap peas(mangetout)
½ punnet of baby corn
½ cup mix veg(frozen) (optional)
1 cup celery (cut up)
A handful of fresh parsley
Salt to taste
1 tsp whole jeero
1 tsp dhania/jeero
1 Tblsp garlic
1 Tbls ginger
1 tsp ginger masala
1 Tblsp green chillies
2 tsp black pepper
1 tsp aromat
1 tsp Portuguese Peri Peri spice
1 tsp garlic and herb
1 tsp lemon and herb
1 tsp Cajun spice
2 Tblsp lemon juice
1 pkt thick vegetables soup mix
1 can sugar beans or 1-2 cups sugar beans(cooked)
1 cup 4 in 1 soup mix

Braise onion in a little oil with jeero till onion is transparent, add your meat and spices and cook till water burn out then braise meat for a few minutes. Add the cut up veggies, 4 in 1 soup mix and Add a kettle of water. Let it cook for about 30 minutes then add the sugar beans and make a paste with the pkt of soup mix and add, Add more boiling water and let this simmer for another hour. Garnish with a dash of parsley.

ADVERTISE HERE

Prime Spot!!!

Contact:
advertisingadmin@radioislam.co.za 

Related Articles

Tender Chicken Strips

Tender Chicken Strips

Ingredients: 500g chicken breast (cut into strips) ½ cup plain yoghurt (this keeps them super tender) 1 tsp garlic 1 tsp red ginger garlic 1 tsp bbq spice 1 tsp chicken spice 1 tsp mexcian spice 1 tsp adega spice 1 tsp paprika ½ tsp black pepper ½ tsp salt 1 tsp lemon...

read more
Japanese Yogurt Cheesecake (Safeera Kaka)

Japanese Yogurt Cheesecake (Safeera Kaka)

1 tub double cream yogurt Biscoff/tennis biscuits/ nuttikrust biscuits Scoop some yogurt into a bowl Add the biscuits to the yogurt Refrigerate overnight and serve TIPS: Use a flavoured yogurt for a better flavour or sweeten plain yogurt with some honey....

read more
Watermelon Slushy (Safeera Kaka)

Watermelon Slushy (Safeera Kaka)

1 medium size watermelon cut into cubes and deseeded 3-4 tbl Rose syrup Juice of half a lemon Liqudise the watermelon with the rose syrup You can add more or less according to your preference Freeze for 2-3 hours until it turns into a slush Enjoy on a hot summer...

read more
Mango Lassi (Safeera Kaka)

Mango Lassi (Safeera Kaka)

1 Cup fresh mango cut into slices 1/2 cup milk 1/4 cup plain yoghurt 1 scoop vanilla ice cream (optional) Blend all the ingredients in a high speed blender until smooth. You can add more water or milk as needed if its too thick Add extra yoghurt if you want it more...

read more

Dense Bean Salad (Safeera Kaka)

The Salad: 1 can chickpeas beans, drained, rinsed and dried 1 can white beans, drained, rinsed and dried 1 small red onion, diced (about 3/4 cup when diced) 2 small bell peppers, diced (red, orange or yellow) 1/2 English cucumber, diced 1/2 cup Kalamata olives, pitted...

read more

Sour Cream Chicken and Jalepeno Spuds (Safeera Kaka)

Sour Cream Chicken and Jalepeno Spuds Ingredients: 1 cup leftover Chicken 2tblsp Mayo 2tblsp Sour cream 2tbls Sweet corn Sliced jalepenos Grated cheese Method: Airfry Your Potato until soft. Slit and add some butter. Combine Sour cream and Mayo. Add a Tbls to ur...

read more

Subscribe to our Newsletter

0 Comments