CURRENTLY ON AIR ⇒
  • Highlights of the Days Programmes
    Thursday, 10:05 pm - 4:00 am
    [ - ]

feedback@radioislam.org.za

logo


((( Listen Live )))))
Radio Islam Logo


Lamb & Vegetable soup

By: Monowara Mohamed Bhamjee

1kg lamb pieces
1 big onion
½ green pepper
½ red pepper
2 carrots
A few broccoli florets
A few cauliflower florets
½ cup corn(frozen)
½ punnet sugar snap peas(mangetout)
½ punnet of baby corn
½ cup mix veg(frozen) (optional)
1 cup celery (cut up)
A handful of fresh parsley
Salt to taste
1 tsp whole jeero
1 tsp dhania/jeero
1 Tblsp garlic
1 Tbls ginger
1 tsp ginger masala
1 Tblsp green chillies
2 tsp black pepper
1 tsp aromat
1 tsp Portuguese Peri Peri spice
1 tsp garlic and herb
1 tsp lemon and herb
1 tsp Cajun spice
2 Tblsp lemon juice
1 pkt thick vegetables soup mix
1 can sugar beans or 1-2 cups sugar beans(cooked)
1 cup 4 in 1 soup mix

Braise onion in a little oil with jeero till onion is transparent, add your meat and spices and cook till water burn out then braise meat for a few minutes. Add the cut up veggies, 4 in 1 soup mix and Add a kettle of water. Let it cook for about 30 minutes then add the sugar beans and make a paste with the pkt of soup mix and add, Add more boiling water and let this simmer for another hour. Garnish with a dash of parsley.

ADVERTISE HERE

Prime Spot!!!

Contact:
advertisingadmin@radioislam.co.za 

Related Articles

Layered Bombay Chicken Biryani

Layered Bombay Chicken Biryani

  Courtesy Hajra Kudoos @hajrasflavourjournal     Step 1 Fry 2 sliced onion Partially boil 2 half cups of rice after boiling leave in the colander do not cover. Fry potatoes (how many depends on the individual). Step 2 Marinate wash and cut one full...

read more
Home Made PeriPeri Sauce

Home Made PeriPeri Sauce

Peri peri Sauce ingredients: Roasting 1 red bell pepper 1 onion 3-4 cloves of garlic 1 pimento pepper ¼ teaspoon salt 2 tablespoons olive oil Blending: Roasted ingredients from above 1 teaspoon salt ½ teaspoon fine black pepper 1 tablespoon dried oregano 1 tablespoon...

read more
Pot Chicken

Pot Chicken

One pot, endless flavor! #PotChickenPerfection Tender, juicy chicken cooked to perfection in one pot – comfort food made easy! Packed with spices and love, every bite warms the soul. 😋✨ Full Recipe👇 1 baby chicken 2 tsp derna jeeroo 2 tsp methi masala / achaar masala...

read more

Date Cucumber and Cream Cheese

You will need 1 cucumber Cream cheese and dates Start by chopping off the ends of your cucumber. And slicing them length wise with a potato peeler. So, you get these thin ribbons. Cut them across so you get two ribbons. Place them flat onto your surface. Apply about a...

read more
Butter Chicken

Butter Chicken

Butter Chicken – my quick go to recipe that my kids absolutely love. In fact, they always say, Mum, your Butter Chicken beats my restaurant any day! And they wont even touch restaurant Butter Chicken anymore. Now this is one of those recipes that I don’t follow with...

read more
Easy Smash/Mash Potatoe Sweetcorn Bake

Easy Smash/Mash Potatoe Sweetcorn Bake

If you in a hurry or need a quick side dish for a braai or side for Steak or T Bone this is perfect. Pkt of smash mixed with butter & lemon pepper and salt to taste. But if you prefer to make your mash with potato’s you can layer it in a pyrex & then top with...

read more

Subscribe to our Newsletter

0 Comments