CURRENTLY ON AIR ⇒
  • Highlights of the Days Programmes
    Friday, 10:05 pm - 3:30 am
    [ - ]

feedback@radioislam.org.za

logo


((( Listen Live )))))
Radio Islam Logo


Lamb & Vegetable soup

By: Monowara Mohamed Bhamjee

1kg lamb pieces
1 big onion
½ green pepper
½ red pepper
2 carrots
A few broccoli florets
A few cauliflower florets
½ cup corn(frozen)
½ punnet sugar snap peas(mangetout)
½ punnet of baby corn
½ cup mix veg(frozen) (optional)
1 cup celery (cut up)
A handful of fresh parsley
Salt to taste
1 tsp whole jeero
1 tsp dhania/jeero
1 Tblsp garlic
1 Tbls ginger
1 tsp ginger masala
1 Tblsp green chillies
2 tsp black pepper
1 tsp aromat
1 tsp Portuguese Peri Peri spice
1 tsp garlic and herb
1 tsp lemon and herb
1 tsp Cajun spice
2 Tblsp lemon juice
1 pkt thick vegetables soup mix
1 can sugar beans or 1-2 cups sugar beans(cooked)
1 cup 4 in 1 soup mix

Braise onion in a little oil with jeero till onion is transparent, add your meat and spices and cook till water burn out then braise meat for a few minutes. Add the cut up veggies, 4 in 1 soup mix and Add a kettle of water. Let it cook for about 30 minutes then add the sugar beans and make a paste with the pkt of soup mix and add, Add more boiling water and let this simmer for another hour. Garnish with a dash of parsley.

ADVERTISE HERE

Prime Spot!!!

Contact:
advertisingadmin@radioislam.co.za 

Related Articles

Weetbix Rusks

Weetbix Rusks

Courtesy Kgomo Carvalho @kgomiskitchen Step 1 Preheat oven to 180 degrees and prepare a baking tray by spraying with non-stick spray Step 2 Dry ingredients 2 & half cups of cake flour 2 & quarter cups of whole wheat flour 6 blocks of Weetbix crushed 2tblsp...

read more

Burfee Recipe (14.08.25)

Courtesy Fathima Achacha @Faya_co_   Ingredients 500g klim 250g Dessert Cream Half tsp freshly ground Elachi/cardamom 2 cups icing sugar 125g butter Half cup milk   Method Add cream to klim and make into breadcrumbs and leave to dry 4 to 6 hours…Best...

read more

Butter Chicken Akni

COURTESY PRIYA PILLAY @theintrovertedbaker Marinade 3 chicken breasts 3 TBS yoghurt 2 TBS ginger and garlic 1 tsp turmeric 2 tsp masala Pinch of salt Sprinkle of Chopped dhania Base Onion Jeera seed Aniseed Bayleaf Elachi Ghee Warm the spices in your oil and ghee Add...

read more

Chef Sams Creamy Prawns

By Chef Sameera Ismail IG:@sauteed_bychefsameera Tiktok:@sammy_7861 Ingredients: 2kg prawns shell on 1 tsp homemade ginger garlic paste 1 Tblsp seafood wet masala Sauce 500ml milk 4 Tblsps butter 250ml sour cream Bbq vic spice Method: Mix all ingredients together and...

read more
TEA/CHAI MASALA SPICE BLEND 

TEA/CHAI MASALA SPICE BLEND 

2 tbslp fennel seeds/saumf 2 tsps whole cloves 25 g Cinnamon sticks 25 whole black peppercorns 2 tsp ground ginger powder or whole dried ginger Quarter cup whole green cardamom/elachi 3 star anise A bit of Saffron can also be added if u wish Roast the above...

read more
Papaya Guacamole Chicken Braai Burger

Papaya Guacamole Chicken Braai Burger

by Dr. Hennie Fisher Ingredients for 6 burgers or 3 double burgers: For the guacamole: ½ garlic clove, made into a paste 2,5 ml (½ teaspoon) salt 2,5 ml (½ teaspoon) freshly ground black pepper 7,5 ml (½ tablespoon) smoked paprika 30 ml (2 tablespoons) olive oil Juice...

read more

Subscribe to our Newsletter

0 Comments