………

1. There are 600 muscles in the human body, all varying in size, speed of movement and strength.
2. Our smallest muscles are in our ears an measure less than 1.25mm in length.
3. Our fastest moving muscles are in our eyelids, they blink 20,000 times a day to coat our eyes with tears and wash away dust and germs.
4. Our strongest muscles are in the mouth to help us chew food.
5. Muscles weigh more than fat.

HEALTH BENEFITS OF AVOCADO.

The avocado is an excellent food remedy in acute digestive disorders. Its blandness is comforting to the hypersensitive surfaces of the stomach and duodenum, and its abundant vitamins reanimate the inflamed and crippled cells. The physicians in china have, for centuries, prescribed the juice of this fruit for colic and chills in the stomach.

BAD BREATH
The avocado is far superior to any mouth lotion or remedies for bad breath. It effectively removes intestinal putrefactions or decomposition which is the real cause of a coated tongue and bad breath.

PSORIASIS
The oil of avocado is considered beneficial in the treatment of psoriasis. It should be applied gently to the affected parts. It helps in taking the scales off.

BEAUTY AID

The oil extracted from the avocado is employed in the preparation of cosmetics. A wide range of beauty aids with an avocado base are now available. These include creams, cleansers and moisturizers to prevent the aging effect of dehydration, skin foods, and bath oils, shampoos which give a rich lather and act as a scalp conditioner and revitalize dull hair.