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Rabia Mayet | rabiamayet@radioislam.co.za 29 April 2026 6-minute read For those living with diabetes, careful preparation is essential to ensure both a safe and fulfilling pilgrimage. Proper planning allows these pilgrims to focus on their ibadah with peace of mind,...
Ingredients 2tbsp oil 1 tbsp butter 1 large onion sliced 2 tsp whole cumin 500g Chicken breast cubed 1 tsp crushed chillies 1 tbsp garlic n ginger 1 tsp paprika 5ml black pepper 50g tomato paste 2 tbsp peri-peri or chilli sauce 1 cup yoghurt for healthy or fresh cream...
Rabia Mayet | rabiamayet@radioislam.co.za 25 April 2026 5-minute read Are fizzy cooldrinks and energy drinks really as good or as bad as they’re made out to be? Clinical dietician Ayesha Madaran, specialising between psychology and nutrition, noted that while most...
Rabia Mayet | rabiamayet@radioislam.co.za 21 February 2026 3-minute read Kenya is a premier East African destination, world-renowned for its authentic, top-tier safari experiences and stunning Indian Ocean beaches. Offering diverse landscapes from the Great Rift...
6 cups water teaspoons loose-leaf black tea, or more if you like your tea strong 6-8 fresh mint leaves, a large handful or dried Medina mint leaves sugar or sweetener, optional Bring the water to a rolling boil in a tea kettle or medium saucepan. Stir in the tea and...
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