Tomato and Barley (13.05.08)

Vegetarian

½ chicken cut up

2 onions grated

1 tsp ginger

½ tsp ginger

½ tsp garlic

2 tsp salt

¾ tsp pepper

1 ½ tsp green chillies

2 sticks taj, some cloves, elachi, peppercorns

1 Tbsp green dhania chutney

1 cup sour milk

½ cup barley

1 large tomato grated

2 Tbsp ghee

Method:

Wash and drain chicken. Braise onions in ghee until soft. Add chicken with spices and taj, cloves, elachi. Braise well. Add 5 cups water and cook over low heat for 10 minutes. Braise barley in 2 Tbsp ghee. Add to chicken. Cook for about 45 min. Beat together sour milk and chutney and add to pot. Cook for another 10 min.

Date Cucumber and Cream Cheese

You will need 1 cucumber Cream cheese and dates Start by chopping off the ends of your cucumber. And slicing them length wise with a potato peeler. So, you get these thin ribbons. Cut them across so you get two ribbons. Place them flat onto your surface. Apply about a...

Easy Smash/Mash Potatoe Sweetcorn Bake

If you in a hurry or need a quick side dish for a braai or side for Steak or T Bone this is perfect. Pkt of smash mixed with butter & lemon pepper and salt to taste. But if you prefer to make your mash with potato’s you can layer it in a pyrex & then top with...

Chef Sams Creamy Prawns

By Chef Sameera Ismail IG:@sauteed_bychefsameera Tiktok:@sammy_7861 Ingredients: 2kg prawns shell on 1 tsp homemade ginger garlic paste 1 Tblsp seafood wet masala Sauce 500ml milk 4 Tblsps butter 250ml sour cream Bbq vic spice Method: Mix all ingredients together and...

Turkish Lentil Soup Recipe

Courtesy @thewoodenspoon_sa Sameera Wadee Dasoo. 1 soup pack mix. (Remove the celery and leaves. DO NOT USE 1 and half cups pink lentils boiled with 1 chopped onion, chopped turnips from the soup pack and 1 potato (not provided in the soup pack. Boil until soft In a...

Nourishing chicken & Vegetable Soup

Ingredients 3 tablespoons olive oil 1 whole chicken (1-1.2kg) cut into pieces 2 medium carrots, chopped 1 medium onion, diced 8 mushrooms sliced 2 parsnips, chopped 2 leeks, chopped 2 large ripe tomatoes, chopped 1 medium sweet potato, peeled and diced 2 litres water...

Grilled Peach Salad

4-6 fresh peaches ripe but firm Olive oil ½ cup fresh blueberries ¼ cup fresh blackberries 200g baby spinach 40g wild rocket 1 block Fairview feta cheese (crumble) Candied nuts ¼ cup brown sugar 2 Tbsp water (as needed) ½ walnuts/ or pecan halves Pinch of Salt...