CURRENTLY ON AIR ⇒
  • JUZ/PARA A DAY
    Sunday, 12:05 pm - 1:00 pm
    [ - ]

feedback@radioislam.org.za

logo


((( Listen Live )))))
Radio Islam Logo


Tomato Soup (02.06.09)

 

1 kg of ripe tomato remove seeds, peeled and chopped

2 tsp of olive oil

1 onion chopped

1tsp clove garlic crushed

1 small red pepper chopped

4 cups chicken or vegetable stock

4 Tbsp  of tomato paste

¼ cup basil

 

Heat the oil in a heavy pan, cook the onion, garlic and red pepper till soft

Add the tomato and cook another 10 minutes

Add the tomato paste and slat and pepper to taste

Cover and let simmer for 15 minutes

Allow to cool slightly and put the mixture in a blender until it is smooth

Return to the pan and heat gradually

Add the fresh basil to the tomato soup, cook 2 minutes and serve.

 

 

 

ADVERTISE HERE

Prime Spot!!!

Contact:
advertisingadmin@radioislam.co.za 

Related Articles

Nourishing chicken & Vegetable Soup

Nourishing chicken & Vegetable Soup

Ingredients 3 tablespoons olive oil 1 whole chicken (1-1.2kg) cut into pieces 2 medium carrots, chopped 1 medium onion, diced 8 mushrooms sliced 2 parsnips, chopped 2 leeks, chopped 2 large ripe tomatoes, chopped 1 medium sweet potato, peeled and diced 2 litres water...

read more
Grilled Peach Salad

Grilled Peach Salad

4-6 fresh peaches ripe but firm Olive oil ½ cup fresh blueberries ¼ cup fresh blackberries 200g baby spinach 40g wild rocket 1 block Fairview feta cheese (crumble) Candied nuts ¼ cup brown sugar 2 Tbsp water (as needed) ½ walnuts/ or pecan halves Pinch of Salt...

read more
Glocumole Recipe

Glocumole Recipe

Ingredients 2 ripe avocados peeled depicted 1 small red/purple onion chopped salt black pepper to taste 1 tblsp freshly squeezed lemon juice or lemon juice to taste finely chopped coriander parsley for garnish Directions Method in a bowl, mash the avocados using a...

read more
Fresh Quinoa Tabbouleh Salad

Fresh Quinoa Tabbouleh Salad

Courtesy @bibi Ayesha Kadwa @Sunnyside Classics Ingredients: 1 cup quinoa 2 cups water 1 large cucumber, diced 2 large tomatoes, diced 1/2 red onion, finely chopped 1 cup fresh parsley, chopped 1/2 cup fresh mint, chopped 1/4 cup olive oil 1/4 cup lemon juice Salt and...

read more

Surati Undhiyu Recipe

Undhiyu Ingredients Green beans – Cut from the middle into half vertically. Then half horizontally Or Surti papadi – separate flat papadi and beans filled papadi. Remove top and bottom part of papadi while removing it, take out thread from left and right side of the...

read more
Lemon Caper Sauce

Lemon Caper Sauce

INGREDIENTS 2 tsps Capers drained 4 Tbslps unsalted Butter 1 small clove garlic..minced 1 tsp lemon zest 2 tbslp freshly squeezed  lemon juice 1 to 2 tsps chopped parsley   METHOD melt butter, add garlic, lemon zest and lemon juice Add chopped parsley abd salt to...

read more

Subscribe to our Newsletter

0 Comments