Vegetarian | Radio Islam

Pasta with vegies (25.06.07)

Ingredients 1 pkt baby squash- halved 1 pkt baby marrows cut up 1 pkt corn spears 1 pkt mushrooms halved 1...

Ingredients 3 cups spinach, shredded / methi baji 1 large onion grated 1 tomato chopped ¼ cup mielie meal...

Ingredients: 250g Meat (chicken or mutton) 3 small potatoes 1tsp ginger/garlic 3carrots (halved lengthwise) 3 wedges...

Gem squash With Butternut Filling (17.07.07)

Dodhi Lagan (29.05.07)

Ingredients 1 cup crushed wheat ½ chicken (washed and cut into pieces) 1 onion 2 carrots (cut into rounds)...

Creamy Vegetable Lasagne (15.05.07)

Ingredients 1 English cucumber chopped 1 green pepper chopped 1 red pepper chopped 1 medium onion chopped ½...

Ingredients : ½ cup butter or margarine 1 cup flour 12 cups stock 250g mushrooms 1 large onion bouquet garni 1...

300g chicken 1 medium grated onion 2 Tbsp ghee 1 Tbsp green masala 1 Tbsp flour 4 cups milk 500g soup greens Method:...