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Stuffed gem squash

Ingredients :

 

4 large gem squash
20ml oil
1 onion sliced
400g steak mince
1 tsp salt
4 cloves
2 tsp crushed garlic
1 green chilli  chopped
1x410g can baked beans in tomato

 

Method :

– Heat oil in a saucepan. Add onion and braise until golden brown.
– Wash and drain mince in a colander, then add to saucepan with salt, cloves, garlic and chilli.
– Cook for thirty minutes, stirring occasionally.
– Add beans and cook a further 10 minutes until well blended.
– Meanwhile, halve squash and remove seeds
– Stuff squash with mince and bean mixture, leaving some gravy in saucepan.
– Place squash in saucepan and steam, covered, for 15 minutes.
– Serve with white rice.

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