1 small green melon diced 1 green apple peeled and diced 1 kiwi fruit diced 1 cup green grapes peeled 1 cup...
Green Fruit Salad (21.02.09)
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RECIPES
Spicy Couscous Salad (03.02.09)
410g can plum tomatoes drained 3-4 spring onions thinly sliced 5ml sun flower oil 62ml seedless raisins 300ml...
Sour cream and fresh cream pasta
Ingredients: 250ml sour cream 250ml fresh cream 1 cup pasta 1 cup whole kernel corn 1 cup grated cheese 1 cup cubed...
Patha casserole (21.10.08)
Ingredients: 1 patha roll 1 tin cream style sweetcorn 250 ml fresh cream red chutney 1 cup grated cheese ...
Cream Bake Chops (21.10.08)
Ingredients: ½ kg lamb chops 4 tblsp ghee 1 tsp white pepper ½ tsp black pepper 2 tsp crushed red...
Spinach and feta Pasta (21.10.08)
Ingredients: 2 cups finely chopped chicken fillet 2 tsp ground green chillies ½ tsp lemon pepper 2 tsp chicken...
Russian Salad (18.10.08)
Ingredients: Apples Pineapples chunks Potatoes Carrots Peas Salt White pepper Powder Sugar Lemon Juice...
Vegetable platter (07.10.08)
Ingredients: 1 medium butternut 2 medium sweet potatoes 2 gem squash 3 large carrots 8 baby potatoes 3 sweet...
Vegetables stir fry (07.10.08)
Ingredients: Vegetables of choice eg: Red and green cabbage Mushrooms Green and red peppers Baby Marrow Carrots-...
Fresh Vegetable Soup (02.09.08)
Ingredients: 2 Tablespoon oil 2 Teaspoon garlic, crushed 1 Cup chicken fillet, finely cubed 1 Large tomato,...