Fillet steak with mushroom sauce (07.03.2011)

Steak and Lamb Meals

1 kg whole fillet, cleaned and trimmed

5ml salt

5ml black pepper

60ml oil for frying

Mushroom sauce:

30ml oil

1 med onion chopped

30ml crushed garlic pun net mushrooms sliced

250ml fresh cream

30ml flour, mixed with 100ml water

10ml salt

5ml black pepper

Cut fillet at 3cm intervals. Sprinkle fillet with salt and pepper. Heat oil in large saucepan and fry fillet until it is cooked through. Set aside.

Sauce:

Heat oil in a saucepan and sauté onion until soft and sauté onion until soft and golden. Add garlic and mushrooms sauté for 5 minutes.

Add cream, flour mixture, salt and pepper. Allow to cook until sauce thickens. Pour sauce over the cooked fillet.

Serves 6 – 8

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