Rabia Mayet | rabiamayet@radioislam.co.za 03 June 2026 5-minute read There are many benefits to being fit and healthy, but these can only be recognised once you start a fitness regime that includes strength or training, says registered dietician Andy, who has always...

Rabia Mayet | rabiamayet@radioislam.co.za 29 April 2026 6-minute read For those living with diabetes, careful preparation is essential to ensure both a safe and fulfilling pilgrimage. Proper planning allows these pilgrims to focus on their ibadah with peace of mind,...

Rabia Mayet | rabiamayet@radioislam.co.za 01 April 2026 4-minute read Pets add value to the lives of many people in terms of mental health, giving a person companionship and making you more active, as well as helping you to interact with others and socialise. While...

Rabia Mayet | rabiamayet@radioislam.co.za 25 March 2026 4-minute read Rare disease: a topic that is not very well understood, often under-researched and for the most part remains on the periphery of public health conversations, yet its impact is deeply felt by...