CURRENTLY ON AIR ⇒
  • Your World Today, Mufti Yusuf Moosagie
    Monday, 5:05 pm - 6:00 pm
    [ - ]

feedback@radioislam.org.za

logo


((( Listen Live )))))
Radio Islam Logo


Mangolian stir fry

¼ cup oil
1 cut steak or chicken
1 tsp green chillies
2 Tbsp lemon juice
1 tsp salt
½ cabbage- shredded
1 ½ cups carrots- cut into julienne strips
2 onions chopped
1 cup green pepper chopped
4 small tomatoes
½ cup soya sauce
½ steers peri-peri sauce
¼ cup steers barbeque sauce
¼ cup spring onions
½ cup dhania chopped


Heat oil and stir fry the meat add green chillei paste and lemon juice and salt.
Stir in the vegetable for 2-3 min before adding the next one.
Add the sauces and cook until light and crunchi.
Lastly add dhania and spring onion
Serve with either pita or bread rolls.

ADVERTISE HERE

Prime Spot!!!

Contact:
advertisingadmin@radioislam.co.za 

Related Articles

KHURIE RECIPE

KHURIE RECIPE

COURTESY AMMARAH MOOLA @ammarah_moola   500ml Inkomaas 1 cup plain yoghurt 1 cup fresh cream 1 onion 1 tomatoe Half bunch green dhania Salt to taste 1 tsp garlic 1tsp arad Green chillies to taste 1 tsp green masala 2 tblsp chana flour Liquidise all the above...

read more
Classic poytjie

Classic poytjie

COURTESY BIBI AYESHA KADWA SUNNYSIDE CLASSICS Quick and easy way This is a Indian style poytjie 1 will work on a 1 kg basic recipe 1 kg of boney lamb or beef Trimmed and cut to equal sized pieces 1 kg vegetables of choice including potatoes Or more if u like..u can...

read more
Steak Rice 

Steak Rice 

2 cups rice.. USE BASMATI.. ½ kg steak 3 carrots and 3 color peppers 4 baby marrows 4 tblsp sour cream 1 tsp red masala 1 tsp dhana jeero 4 tsp vinegar 1 tsp steak and chops spice 1 tblsp ghee 2 grated tomatoes 2 tblsp tomato sauce 2 tblsp olive oil Method Boil rice...

read more
Spice rice 

Spice rice 

1 Cup Rice boiled with salt and a pinch of Turmeric. Make vagaar with 1 onion till pink add 2/3 tblsp garlic and braise for a while. In a separate dish, cube 1 green pepper, 1 carrot, mushrooms, corn, peas etc. Add veggies to vagaar with 3 tsps spice for rice, and...

read more
The Cheat Biryani Recipe

The Cheat Biryani Recipe

COURTESY AND CREDIT: Original recipe of @CUCINA PICCANTE* Saajida Laher Mayet 1 Chicken, cut, cleaned & washed Marinade: 1 tsp rough salt 1/2 tsp Arad - turmeric 3 Peppercorn - Black Maree 3 Cloves - Lavang 3 Cinnamon Sticks - Taj 3 Cardomom Pods - Elachi 1 tsp...

read more
MEMON AKNIE RECIPE

MEMON AKNIE RECIPE

Boil the following in 2 cups water & keep covered: 2 tsp whole jeeru, 5 cardamom pods 3 to 4 cloves, 3 cinnamon sticks, 12 black peppercorns. THEN…. Soak 2 cups rice in hot water and leave aside. 1 chicken cut into pieces 2 large onions finely chopped, 1 cup oil...

read more

Subscribe to our Newsletter

0 Comments