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Sick Soup (13.06.19)

Ideal for flu.. recovering from an illness, confining mums.. and for the elderly..

½ grated carrot
a few peppercorns
2 to 3 elachi and cinnamon
chicken fillet
white/black pepper
1 tsp green masala
ground garlic
fresh ginger
fresh arad

Braise all ingredients together in a little ghee. Add boiling water, thereafter add in oats, let it boil on low heat.

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