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Suhoor/sehrie power meal

courtesy:rafiah maiter haffejee @rafiahh

weetbix,oats or nutritional cereal whichever u prefer
yoghurt
fruit and dates
honey to sweeten that’s optional
it can be eated in a bowl as a full dish or it can be blended together into a smoothie
a simple and filling meal that keeps you energised throughout the day

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