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The health secrets of honey and cinnamon

Produced all over the world, honey can provide to alleviate many ailments without any side effects. Even though honey is sweet, if used in the right dosage diabetics can still use it for medicinal purposes. Mixed with cinnamon, honey can be a sweet homeopathic cure for problems ranging from heart disease, acne, hair loss to gas. Keep in mind that these have been passed from generation to generation, but the following cures have not been scientifically verified.

Honey and cinnamon powder can cure chronic arthritis

Mixing one part honey to two parts lukewarm water with a teaspoon of cinnamon, you can create a paste that will reduce arthritis pain within a couple of minutes. Drinking one cup of hot water with two spoons of honey and one spoon of cinnamon each morning and evening can help arthritis sufferers, even chronic cases if used regularly. This remedy has been studied at Copenhagen University, which found that a mixture of one tablespoon of honey mixed with half a teaspoon of cinnamon before breakfast helped arthritis patients. Seventy-three of the 200 in the study reported relief within one week, and within one month the patients could walk without pain.

Use honey and cinnamon to reduce cholesterol

A daily dose of two tablespoons of honey with three tablespoons of cinnamon in 16 ounces of tea can reduce cholesterol by 10% within a short period of time. Similarly, putting cinnamon and honey on bread at breakfast helps keep arteries and veins leading to the heart clean preventing heart attacks.

Hair Loss

Creating a paste of hot olive oil, one tablespoon of honey and one teaspoon of cinnamon to apply to areas of baldness will help prevent baldness. Apply the mixture before showering and allow it to stay on 5 to 15 minutes before washing it off.

Gas

Honey and cinnamon have been used in India and Japan to treat gas, stomach-aches, and stomach ulcers. Taken before a meal, the mixture of honey and cinnamon aid digesting even heavy meals.

Colds

To clear sinuses and relieve coughs, mix one tablespoon and 1/4 teaspoon of cinnamon and ingest daily. Another soothing concoction that may help you sleep as well as alleviate the cough is made of honey and lemon juice.

Acne

A mix of 3 tablespoons of honey and one teaspoon of cinnamon can clear up pimples within two weeks. The mixture should be applied to the blemishes at bedtime and washed off the next morning.

Weight Loss

Once in the morning and once at night, a half hour before eating, drink a cup of boiling hot water with honey and cinnamon. This is said to prevent fat from accumulating in the body.

·  half teaspoon of cinnamon powder

· 1 teaspoon of honey

· 1 cup of boiling water

Preparation

Mix the cinnamon and honey in the cup and make a paste. Add the boiling water and cover the cup for half an hour. Stir the mixture water and filter it. Wait until it cools enough for drinking and it’s ready.

Chronic Fatigue

To increase energy levels, drink twice daily a glass of water with half a tablespoon of honey sprinkled with cinnamon.

Infertility

Honey was used in the ancient Far East to treat infertility in men. By taking two tablespoons of honey at bedtime, men can treat impotency and strengthen semen. Allowing slow absorption, applying half a teaspoon of honey to a woman's gums is said to help her conceive.

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

TOOTHACHE:
Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied three times a day until the tooth stops aching.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than! Than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body  within a week.

BAD BREATH:
for bad breath, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restore hearing


Ammarah
Radio Islam
+27118547022
ammarah@radioislam.co.za
www.radioislam.co.za

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