A homemade electrolyte recipe for Hujjaj (04.08.16)

COURTESY ZAAHEDA MOHAMMED

½ cup orange juice,
¼ cup lemon juice
2 T RAW HONEY
1/8 TSP SALT
2 CUPS WATER .
SHAKE WELL.

Being on haj, if you can get oranges and lemon, keep a knife with you, soften the orange & lemon then cut &squeeze into a bottle of water. Add pinch of salt, a squeeze of honey, shake well, and sip. This is a natural dehydrate recipe

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