A selection of appetizing drinks (15.11.12)

RAFAELLO MILKSHAKE
8 RAFAELLOS
1 LITRE OF MILK
4 SCOOPS VANILA ICE – CREAM
4 SCOOPS COCONUT ICE –CREAM
METHOD
ADD THE MILK, ICE CREAM IN A BLENDER. ROUGHLY CRUSH THE RAFAELLOS AND ADD TO BLENDER. BLEND ALL INGREDIENTS UNTIL FROTHY. SERVE AND DECORATE WITH RAFAELLOS.

FRUIT PUNCH
1 LITRE PINEAPPLE JUICE – LIQUI FRUIT OR CERES OR WHICHEVER ONE YOU PREFER
1 LITRE APPLE JUICE –
1 LITRE ORANGE JUICE –
½ CUP ROSES GRENADINE SYRUP
½ CUP ROSES LIME CORDIAL.
2 LITRES SPRITE
1 RED APPLE – DICED INTO CUBES
ICE CUBES
FRESH MINT
METHOD
COMBINE THE FIRST 5 INGREDIENTS.
JUST BEFORE SERVING. ADD SPRITE AND THE OTHER INGREDIENTS.

FRUITY DRINK
½ CUP FRESH ORANGE JUICE
¼ CUP PINEAPPLE JUICE
6 STRAWBERRIES
1 SMALL SLICE SPANSPEK
1 SMALL SLICE SWEETMELON
ICE CUBES
METHOD
POUR ALL INGREDIENTS IN A BLENDER AND BLEND UNTIL SMOOTH. SERVE COLD.

Beetroot, Apple and Ginger Smoothie

Ingredients ½ small beetroot, peeled and chopped 1 apple A small piece of ginger ½ cup water A squeeze of lemon, if desired Method: Blend until smooth. Why it works: Beetroot provides folate, while the apple contributes fibre when blended whole. Tip: Start with a...

The Everyday Green Smoothie

Ingredients 1 small banana A handful of spinach ½ an apple ½ cup plain yoghurt Water or milk to adjust the consistency Method: Blend until smooth. Why it works: The fruit adds sweetness, spinach provides nutrients, and yoghurt contributes protein. The banana and apple...

ORANGE, BLUEBERRY & MINT SPRITZER (Safeera Kaka)

Ingredients - 3 oranges, zested and juiced (about 1 cup juice) - ⅔ cup blueberries, plus extra for garnish - ½ cup fresh mint leaves, lightly packed, plus extra for garnish - 1 cup sparkling water - Ice, for serving *Method* 1. Add the orange zest, orange juice,...

CHERRY LIMEADE (Safeera Kaka)

Ingredients - 1½ pounds cherries (about 6 cups), pitted and divided - 1 cup sugar - ¾ cup lime juice - 2 tsp finely grated lime zest - 6 cups sparkling water - 1 lime, cut into wedges - 1½ cups water - Ice, for serving Method 1. Add 1 pound of the cherries, sugar and...

Korean-Style Viral Iced Tea Lemonade

\Courtesy Mumtaz Moosa Saley @mumtaz_moosa_mm Ingredients 1 bottle (1 to 1.5 litres) of Sprite or lemonade 2–3 black tea bags (such as Five Roses) Ice cubes Lemon slices (optional) Fresh mint (optional) Method...

Arad Milk (Safeera Kaka)

2 cups whole milk 1 tsp ground turmeric pinch black pepper 1/4 tsp ground cinnamon 1-2 tbsp honey Optional 1/2 tbsp coconut oil ginger cardamom vanilla extract or vanilla bean INSTRUCTIONS Add all ingredients to a pot over medium heat and bring to a simmer. Simmer for...