A selection of easy to prepared lunch recipe for school and work (26.01.17)

TOASTED AVOCADO AND TUNA
Use tuna in brine. Season with salt green chillies cubed tomato n mayo. Spreads on bread add slices of Avo. Cover n toast on griddle.

CHEEZAS
Grate cheddar cheese as required. Mix with salad cream salt n pepper. Add finely sliced spring onions or sautéed mushrooms or tuna. Spread on Rye bread or normal bread. Sprinkle with cayenne pepper n pop into the oven till melts.

GOURMET CHICKEN BURGERS
Marinate cubed chicken in lemon pepper, steers chicken marinade, red masala and bbq spice.
Cook in a little butter.
Fry chips keep aside.
Sauce
4 tblsp mayonnaise
Half tsp lemon pepper
Half tsp dry parsley
Aromat
Sugar
Vinegar to make a sauce
Build the burger with shredded lettuce chicken chops n sauce.

TORTILLA WRAPS:
1/2 kg chicken fillet
1 tsp salt
1/4 tsp white pepper
1/4 tsp garlic
Green chillies
4 tbls jalapeño sauce
2 tbls calistos sauce
1 tbls steers peri peri sauce
1 tbls oil/ ghee
*Cook chicken until done and little saucy

You can buy wraps or make your own

Wraps:
2 cups flour
1 tsp baking powder
1 tbls oil
1 tbls yoghurt
Salt
Hot water 2 make soft dough
*leave for 15mins roll like roti and bake on tawa

Layer sauce (mix mayo, calistos, steers peri peri and jalapeño) grated cheese chicken shredded lettuce tomatoes and drizzle of 1000 islands

*close wit toothpick and bake until cheese melts

CHICKEN SUBS

Prepare saucy chicken
Slit open cocktail rolls
Fill with chicken and top with grated cheese
Preheat oven to 180
Place subs in oven for about 8 – 10 mins
Top with salad which consists of carrots, cucumber, red cabbage and chopped coriander
Serve

Salted and roasted almonds

Ingredients 2 cups Almonds 6 Tbls Salt Boiling water Add the salt and 3 cups of boiling water to a dish, stir to disolve salt. Add almods to this hot water and let soak for 30 mins Drain almonds and lay on parchment paper. Bake in 180 degree oven for 15 mins,...

Cheddar dumplings

Courtesy @adley.Reddy Let's get #reddytocook these delicious Cheddar Dumplings Ingredients 1 cup self raising flour 100g cold butter 50g cheddar cheese 1/4 cup chopped parsley 1/2 cup butter milk salt & pepper to taste Method Swift flour into a bowl,...

A COLLECTION OF SAUCE RECIPES

QUICK EASY TARTAR SAUCE RECIPE Half cup of Mayyonaise Salt to taste Pinch of sugar Pinch of mustard powder ..optional Chopped gherkins..u cause the bottled one Chopped or grated carrot Mix well.. MUSHROOM SAUCE RECIPE 3 heaped tblsp butter 3 tblsp cake...

Watermelon & Radish Salad

Recipe & pic credit: Nafeesa Ragie Watermelon-cut in cube or scooped Radishes-thinly sliced Mint leaves-chopped Baby gherkins-thinly sliced Fresh Pickle/Baby cucumber-halved & then thinly sliced Dressing:_ 3 tbsp Woolworths Red vinegar 1 tablespoons castor...

Chalo Kaawa/Amalasagna

CREDIT AND COURTESY: TASNIM JADWAT @chalokaawa AMAGWINYA/VETKOEK Arabic dough 1 cup flour 1 packet yeast 2 tbsp sugar 1 tbsp milk power 1 cups warm water Mix above, cover and set aside for 10-20 mins then add the following 1 tbsp oil 1 tsp baking powder 2 cups flour...

Exotic khurie by Chef Zakiyya Tagari

COURTESY: CHEF ZAKIYYA TAGARI @ZAKS_ SWEETBAKE 1 x 500ml Double Cream yogurt 1 x 250 ml fresh cream 1 x 1 litre Inkomazi 1 large tomato 1 large onion 1 hand full green dhania Few sprigs mint 1 tbsp fresh garlic whole or crushed 1 egg Salt to taste ½ tsp turmeric/arad...