feedback@radioislam.org.za
2 cups boiling water } sleep in overnight container till very cold
3 cherry flavoured tea bags }
Drain tea bags
Boil: ¾ cup water }
¾ cup sugar } boil till sugar melts do not allow to thicken
Add to tea:
Add ½ cup lime cordial
Freeze or refrigerate
When ready to serve add1,25 cold ginger ale. Garnish with lemon, fresh cherries or other fruit + mint leaves. Serve cold
ADVERTISE HERE
Prime Spot!!!
Contact:
advertisingadmin@radioislam.co.za
Ingredients ½ small beetroot, peeled and chopped 1 apple A small piece of ginger ½ cup water A squeeze of lemon, if desired Method: Blend until smooth. Why it works: Beetroot provides folate, while the apple contributes fibre when blended whole. Tip: Start with a...
Ingredients 1 small banana A handful of spinach ½ an apple ½ cup plain yoghurt Water or milk to adjust the consistency Method: Blend until smooth. Why it works: The fruit adds sweetness, spinach provides nutrients, and yoghurt contributes protein. The banana and apple...
Ingredients - 3 oranges, zested and juiced (about 1 cup juice) - ⅔ cup blueberries, plus extra for garnish - ½ cup fresh mint leaves, lightly packed, plus extra for garnish - 1 cup sparkling water - Ice, for serving *Method* 1. Add the orange zest, orange juice,...
Ingredients - 1½ pounds cherries (about 6 cups), pitted and divided - 1 cup sugar - ¾ cup lime juice - 2 tsp finely grated lime zest - 6 cups sparkling water - 1 lime, cut into wedges - 1½ cups water - Ice, for serving Method 1. Add 1 pound of the cherries, sugar and...
\Courtesy Mumtaz Moosa Saley @mumtaz_moosa_mm Ingredients 1 bottle (1 to 1.5 litres) of Sprite or lemonade 2–3 black tea bags (such as Five Roses) Ice cubes Lemon slices (optional) Fresh mint (optional) Method...
2 cups whole milk 1 tsp ground turmeric pinch black pepper 1/4 tsp ground cinnamon 1-2 tbsp honey Optional 1/2 tbsp coconut oil ginger cardamom vanilla extract or vanilla bean INSTRUCTIONS Add all ingredients to a pot over medium heat and bring to a simmer. Simmer for...
0 Comments