English Stew (13.12.08)

Steak and Lamb Meals

3-4 baby marrows

2-3 mealies on cob 1 tin baby mealies

1 green pepper

2 brinjals (baby)

3-4 sweet potatoes (baby)

3-4 patty pans

3 potatoes (baby)

3-4 butternuts (baby)

4-6 baby gem squashes

2 tsp salt

¾ tsp pepper

3 tsp brown sugar

1 tsp ajmo

2 tblsp butter

1 tin cream style sweetcorn

1 cup (250mls) fresh cream

Method:

Trim all the veg – including patty pans. Add salt, pepper and brown sugar, ajmo to vegetables and mix well. Add a slice of butter or ghee to pot. Allow to melt. Add veg spices. Cook over low heat. Do not stir often. Add ½ cup of water if necessary and cook until done. Any other desired veg can be used. Arrange cooked veg – in ovenproof dish. Pour contents of cream- style Sweetcorn over vegetables. Then pour fresh cream over the vegetables. Bake at 180C for 15 – 20 mins.

!!!!!!!!!mmmmmm Very delicious!!!!!!!!!

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