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Meat Loaf (25.03.08)

 

1kg mutton mince

1 large onion finely chopped

1 Tbsp garlic and ginger paste

½ cup fresh bread crumbs

2 Tbsp tomato puree

2 tsp mixed dried herbs

1 Tbsp hot English mustard

½ cup chopped parsley

1 tsp coarsely ground black pepper

2 tsp salt

2 eggs

 

·        Preheat oven to 180 degrees

·        Combine the mince with other ingredients in a mixing bowl.

·        Mix well with a wooden spoon.’

·        Spoon the mixture into a loaf pan

·        Level off with the back of a spoon or spatula

·        Bake for 1 hour

·        Remove from oven

·        Pour off excess accumulated juices

·        Wrap in foil until ready to serve.

 

Variations:

 

Add 1 cup mash potatoes to mixture before baking.

Replace mustard and parsley with 1 tsp crushed chillies and fresh chopped mint and coriander

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