2009-08-13: Boil 1 cup of rice keep aside In a separate pot, add 1 Tbsp olive oil, 2 tsp rice spice and a variety...
Healthy Portuguese Chicken (13.08.09)
½ Chicken – cut into pieces 1 Tbsp Worcestershire Sauce 1 Tbsp Tomato Sauce 1 Tbsp Mustard Sauce...
Protect Yourself from Pollution
If you cannot live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in...
Aamly Chutney (08.08.09)
250g Brown aamly (tamarind) 400ml white vinegar 12...
Noodle cutlets (08.08.09)
500g chicken...
Quiche (08.08.09)
250g chopped polony or Vienna or chicken cubes, 1 small onion cubed...
Sweet corn fritters (11.08.09)
1 tin cream style sweet corn 2 eggs ½ tsp salt 1 tsp ground green chilies Dhania & spring onions 1...
Health Rusks (11.08.09)
? pound butter 1 egg ? cup brown sugar ? cup all bran flakes ? cup sunflower seeds 1 tsp bicarb 1 ? tsp baking...
30 day health muffins (11.08.09)
Step 11 cup oil2 eggs1 ½ cups brown sugar2 cups milk Whisk above ingredients together.Step 21...
Chicken & Vegetable scone pies (11.08.09)
Dough: 2 cups cake flour Pinch salt 4 Tsp baking powder 4 Tbsp oil 1 egg ¾ cup milk ...

