Lifestyle | Radio Islam

MOVE MORE

Make it your daily challenge to find ways to move your body. Climb stairs if given a choice between that and...

AVOCADO JUICE.2 AVOCADOES1 LITRE MILK12 DATES21 ALMONDS. SOAK DATES AND ALMONDS IN MILK AND LIQUIDISE WITH...

QUESTIONS ON KIDNEY AND GALL STONES.1. What Are Kidney Stones?Kidney stones are solid, stone-like lumps that form...

Eczema is a general term encompassing various inflamed skin conditions. One of the most common forms of eczema...

Multipurpose Cleaner1/4 cup bicarbonate of soda1 cup household ammonia1/2 cup white vinegarAbout 4 litres of...

1 packet of phyllo pastry125g butter (melted)2 cups (+-200g) nuts (chopped) Syrup1¼ cups water 400g...

1 litre custard, slightly warmed1 ready made sponge cake1 x 290g tin cream½ cup pecan nuts, choppedBeaten fresh...

1 kg large prawns MARINATE: ½ cup peri-peri oil 3 tsp crushed garlic 2 tsp salt 1 tsp perei-peri spice 1...

1 kg prawns 125g butter 10 ml (2 teaspoons) crushed garlic 12.5 ml (1 tablespoon) tomato paste 10 ml (2...

A 3-day "fruit fast" is a very simple and effective way to cleanse and de-toxify your body. Just eat fruits...