2 large mangoes 2 cups low fat yoghurt 4-6 tsp Castor sugar Method: Wash and peel the mangoes Cut...
Coconut Pancakes (26.03.09)
For the pancakes:1 cup Rice flour2 ½ cups Water A pinch Salt 4 tsp castor sugar For the filling:1 cup...
Beauty secrets and tips using apple cider vinegar
Apple cider vinegar has been the wise woman’s health and beauty ally for centuries.Now science tells us that it...
Almond oil beauty secrets
Almond Oil is good for all skin types. When used regularly it acts as an anti-aging skin tonic, anti-irritant,...
Spinach Pie (24.03.09)
2 Tbsp butter 2 Tbsp cake flour 1 cup milk 400g cooked spinach Drained and chopped Salt and freshly ground black...
Grilled Hake in Sauce (24.03.09)
Juice of 1 Lemon 4 Hake fillets 1 cup cake flour 125g melted butter ½ cup olive oil Salt Freshly ground black...
Useful hints and tips when cooking
• Add a tsp. of hot oil to homemade pastes of garlic, ginger or green chilli, along with salt to make it last...
The benefits and uses of vinegar
This page tells you of the many different uses that you can put Vinegar to. Browse this page for straightforward home...
Remedies for minor accidental injuries
Handy hints, tips and remedies on cuts and grazes. Accidents can occur at any time and any place. If however you are...
Pear desert(05.03.09)
1 ltr milk2 tsp ghas4-5 Tbsp condensed milk1 can pear1 can Nestle creamRed food clouring.Method:Mix ghas with a little...

