Olive oil has long been thought to contain healing properties, and has been used for centuries for just that purpose....
Natural hair care tips
The structure of hair is like the scales on the skin of a fish that has overlapping scales around a central core...
Chicken Casserole (26.02.08)
1 ½ cups chicken breast cubed * tsp ground green chilies * tsp salt * tsp black pepper * tsp ground garlic 2...
Cottage Pie (26.02.08)
Meat: 500g cubed steak / chicken or mince 2 tsp ground ginger / garlic red masala 1 tsp red chilies/...
Bran Muffins (21.02.08)
2 ½ cups nutty wheat2 cups All Bran Flakes½ cup crushed pecan nuts¼ tsp salt2 tsp BI soda1...
Health Biscuits (21.02.08)
1 cup muesli1 cup coconut1 cup oats ½ cup self rising flour½ cup raw brown sugar1 cup seeds (...
Meatball and Macaroni Casserole (19.02.08)
¼ packet macaroni â cooked 1 onions â chopped 1 cup cheddar cheese 2 eggs 1 cup milk Salt/pepper Sausage...
Lamb Delux (19.02.08)
¼ tsp saffron strands ¼ cup boiling water 1 ½ kg lamb, diced- cubed 1 cup plain yogurt ½ cup mint leaves ½...
The goodness of garlic for your health
Is garlic a spice or a medicine?Most of us know garlic as a favourite seasoning in salad dressings and as a staple of...
February
Continue preparing and planting for winter and spring colour in the garden.\ Continue planting...

