- Finely chop 1 bunch spinach. - Steam with salt, pepper and green marcha. - Grate 1 small onion and squeeze out all...
Spinach muffins
Ingredients: 1 cup chana / pea flour½ cup cake flour2 teaspoons baking powder½ teaspoon...
Spinach cake
Ingredients: 2 cups spinach chopped1 onion chopped1 tin (420g) sweet corn cream style¼ cup...
South Indian fish curry
Ingredients : 1 ½ kg fish 3 tbsp tamarind juice 3 – 4 red tomatoes...
Russian caramels
Ingredients: 125g butter400g condensed milk2 tablespoons golden syrup¾ cup brown sugar Method:Line...
Roast chicken served with a gravy
Ingredients: 1 medium sized chicken1 tablespoon lemon juicesalt & pepper to taste2 ½ tablespoon oil2...
Quik mini pizzas
Ingredients: 1 cup chicken fillet - cooked with green chillies, salt and 1 tablespoon ginger garlic.1 cup cheese...
Quick and easy peach dessert
Ingredients: 1 x (200g) packet tennis biscuits crushed1 x (225g) canned peaches slices1 x (310g) Nestles cream...
Mushroom Sauce
Ingredients: 1 punnet mushrooms45ml butter45ml flour500ml milksaltpepper125ml grated...
Muesli rusks
Ingredients : 2 cups muesli 2 cups bran cereal flakes 1 kg self raising flour 1 ½ cup dark brown sugar 1 tsp...

