1 ½ cup tamarind juice 1 kilo fish white variety 4/5 ripe tomatoes ½ cup oil 1 medium onion – 8...
The health benefits of drinking lemon water
After visiting some friends recently who drank copious amounts of water spiked with fresh organic limes and lemons...
Alternative uses for citrus fruit
• Polish copper by rubbing it with a lemon juice soaked cloth and buffing it dry.• Brass and aluminium can...
Fruity Cheese Cake (05.02.09)
1/3 cup butter1 pkt digestive biscuits1 tub creamed cheese1 tin condensed milk1/3 cup fresh cream 1/3 cup...
Tiramisoo (05.02.09)
1 ltr milk3 Tbsp custard powder Sugar to taste2 pkts of boudoir biscuits1 cup fresh cream1 tub mascarpone cheese4 eggs...
Moroccan Lamb (03.02.09)
1 tsp cayenne pepper 2 tsp ground black pepper 1 ½ tsp paprika 1 ½ tsp ground ginger 1 tsp...
Spicy Couscous Salad (03.02.09)
410g can plum tomatoes drained 3-4 spring onions thinly sliced 5ml sun flower oil 62ml seedless raisins 300ml...
Barefoot herbs newsletter January 2009
www.barefootherbs.co.za Issue...
Remedies for aches and pains in the body
CRAMPS.Despite the agonizing pain of a cramped limb it is only a muscular spasm caused by either unaccustomed...
Hints and tips on how to rescue food disasters
KITCHEN DISASTERSOh No! What do I do now?If you burn sauce or gravy, pour it into a clean pan, add some sugar to...

