We all think eating fruits means simply buying fruit, cutting it and just popping it into our mouths. You will...
Fish Cutlets (10.02.09)
Tinned Salmon or fresh fish 2 sliced bread 2 medium onions 9 green chillies 5 cloves garlic ½ tsp cumin powder...
South Indian Fish Curry (10.02.09)
1 ½ cup tamarind juice 1 kilo fish white variety 4/5 ripe tomatoes ½ cup oil 1 medium onion – 8...
The health benefits of drinking lemon water
After visiting some friends recently who drank copious amounts of water spiked with fresh organic limes and lemons...
Alternative uses for citrus fruit
• Polish copper by rubbing it with a lemon juice soaked cloth and buffing it dry.• Brass and aluminium can...
Fruity Cheese Cake (05.02.09)
1/3 cup butter1 pkt digestive biscuits1 tub creamed cheese1 tin condensed milk1/3 cup fresh cream 1/3 cup...
Tiramisoo (05.02.09)
1 ltr milk3 Tbsp custard powder Sugar to taste2 pkts of boudoir biscuits1 cup fresh cream1 tub mascarpone cheese4 eggs...
Moroccan Lamb (03.02.09)
1 tsp cayenne pepper 2 tsp ground black pepper 1 ½ tsp paprika 1 ½ tsp ground ginger 1 tsp...
Spicy Couscous Salad (03.02.09)
410g can plum tomatoes drained 3-4 spring onions thinly sliced 5ml sun flower oil 62ml seedless raisins 300ml...
Barefoot herbs newsletter January 2009
www.barefootherbs.co.za Issue...

