Handy Hints | Radio Islam

FRUIT IS THE MOST IMPORTANT FOOD

Let's say you eat two slices of bread . . . and then a slice of fruit. As fruit digests faster than bread,...

Haemorrhoids, more popularly known as piles, can be described as a condition where the veins around the anus or lower...

Stretching is the most overlooked, but the most important factor of exercising. Stretching helps prevent muscle pulls...

By Hazrat Moulana Yusuf Binnori Saheb {Ra}INFLUENZA IS COMMONLY KNOWN AS FLU. WITH FEVER AND RESPIRATORY SYMPTOMS. THE...

By Hazrat Moulana Yusuf Binnori Saheb {Ra} INFLUENZA IS COMMONLY KNOWN AS FLU. WITH FEVER AND RESPIRATORY...

Seeking medical treatment is necessary for every sickness. However, there are certain sicknesses which need special...

• Clean brushes and combs: To clean brushes and combs by removing natural build up of oil and hair product...

• Avoid oily, cheesy foods • Wash your face with cold water as many times as you can in a day •...

Along with the beauty of all days comes the need to get ready and to get out your long underwear and warm wooly...

Taking a 30 minute brisk walk three times a week will lower your blood pressure significantly. In a recent study of a...