600g Lamb cubed 3 tsp ginger and garlic paste 3 Tbsp oil 2 tsp salt 1 tsp turmeric powder 2 tsp dhana 2 tsp...
Coconut rice recipe (.06.06.09)
Ingredients: 400 gms biryani rice / basmati 120 gms coconut 40 ml ghee 25 gms chana gram dhal 25 gms broken pieces of...
Handy hints and tips and remedies
Place your newly bought pantyhose in the freezer/fridge overnight. This strengthens the fibers and ensures a longer...
Newsletter June 2009
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FRUIT IS THE MOST IMPORTANT FOOD
Let's say you eat two slices of bread . . . and then a slice of fruit. As fruit digests faster than bread,...
Chicken Shorba recipe (02.06.09)
100 gms boneless chicken shredded 500ml chicken stock 1 tbsp garlic finely chopped 1 tsp cumin seeds 1 Tbsp white...
Tomato Soup (02.06.09)
1 kg of ripe tomato remove seeds, peeled and chopped 2 tsp of olive oil 1 onion chopped 1tsp clove garlic...
Mix vegetable soup (02.06.09)
½ cup chopped carrots ¼ cup French beans ½ cup peas 1 ½ cup tomato puree 1 tsp garlic...
White Fruit Cake ( 30.05.09)
250G BUTTER1 ½ CUP SUGAR1 TSP VANILLA ESSENCE4 EGGS1 CUP CAKE FLOUR2 CUP SELF RISING FLOUR500G CAKE FRUIT MIX2...
Bee Sting Cake (30.05.09)
Ingredients for cake: 125g butter soft1 cup sugar2 eggs1 ½ cups flour1 tsp cream of tartar½...

